Barefoot Running

Posted by Dan on Thursday, January 7, 2010 Under: Fitness Articles
Here is an article for some advanced reading on the benefits of barefoot running.  Also, it looks at the moving epidemic of people who are heading toward a barefoot lifestyle.  I really enjoyed the intersting views this article takes and I think you will too.

http://www.parade.com/health/2010/01/03-barefoot-running.html

In : Fitness Articles 



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