Eating Well By Color

Posted by Kevin Kirk on Thursday, February 18, 2010 Under: Healthy Eating

At some point or another, someone has told us or we have heard that eating a variety of color in our diet is great.  Thats great, but many of us are still wondering what the good foods to eat in each color are.  With that in mind, this slideshow article will give you multiple ideas for each color that you can put on your plate and make your meals a little more healthy.

http://health.msn.com/nutrition/slideshow.aspx?cp-documentid=100238920&imageindex=1

In : Healthy Eating 



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