Getting Motivated

Posted by Dan on Friday, February 5, 2010
From the American Diabetes Association comes some helpful hints on how to get motivated for exercise.  We all have those days or weeks where we just don't feel like it.  After reading this you will be equipped with tactics to prevent those days from turning into workout killers.

Enjoy reading... http://www.diabetes.org/food-and-fitness/fitness/getting-motivated/


Happy Weekend & Stay Dry



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