Helping Your Brain

Posted by Kevin Kirk on Saturday, July 10, 2010
I spend a lot of time kidding clients who are struggling to learn a new exercise that we're "building bigger brains."  Here's an article that covers some of the research on the subject.  Boost your Noggin!
http://well.blogs.nytimes.com/2010/07/07/your-brain-on-exercise/?src=me&ref=general



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