So How does the Wii Fit measure up?

Posted by Dan on Friday, November 6, 2009 Under: Fitness Research
A study of the actual workout you get from using the Wii Fit.  The study was done by the American Council on Exercise (ACE)  You might be surprised by the results.  Check it out asap!

http://www.acefitness.org/getfit/studies/WiiFit102009.pdf

In : Fitness Research 



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