Arthritis & Yourself

Posted by Dan on Tuesday, December 8, 2009 Under: Fitness Articles
This takes a look at programs that allow individuals to go through arthritis and exercise by themselves.  There are many people out there that feel like they can handle the regimine of working out and dealkin with their arthritis so this new study has come out and proven that as long as you have the motiviation it is definately very doable.  Also, this program looks at some ways to alter your exercise program to fit the needs of someone with arthritis as well.

In : Fitness Articles 


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